M&S Maple Syrup Flavour Porridge 70g
Made with wholegrain oats and barley flakes, this instant maple syrup flavor porridge is a great source of fiber. Simply add boiling water and stir for a quick breakfast. Ready to eat in just three minutes. Serves 1.
Ingredients
Wholegrain Oat Flakes (52%), Barley Flakes (contain Gluten) (14%), Dried Skimmed Milk, Soft Brown Sugar, Dried Whey (Milk), Flavorings
Allergy Information
Contains Barley, Contains Cereals Containing Gluten, Contains Milk, Contains Oats, And May Contain Wheat. Not suitable for Wheat allergy sufferers and Coeliacs. Suitable for Vegetarians.
Nutritional Information
Typical Values |
Per 100g |
Energy |
1544kJ/365kcal |
Fat |
4.0g |
of which saturates |
0.7g |
Carbohydrate |
66.1g |
of which sugars |
22.6g |
Fiber |
6.4g |
Protein |
13.0g |
Salt |
0.23g |